Tag Archives: Freelance

Today I’m Relaxing Instead of Working

Empish sitting on mat in a yoga prayer pose

It’s Time to Relax

You are sitting in a comfortable position. The room temperature is just right. There is relaxing music playing in the background. Someone with a soft and gentle voice is giving these instructions:  Relax. Inhale through your nose and exhale through your mouth. Release with a slow awl. Sit back and close your eyes and gradually release the tension. Start with your toes. Working up your legs and hips. Moving slowly up your arms. To your shoulders, neck fingertips and head. Now slowly open your eyes and read my soothing blog post on relaxation. Well, maybe not the last part but you get the point.

I am relaxing today. Taking some time off. Maybe sleep in late for a change. Watch a movie or two. Read an audiobook. Or just do nothing. The last couple of Sundays I have been working. Writing blog post. Doing research. Taking courses to update this website. The list goes on and on.

It is good to take a breather from time to time. To rest, relax and release stress. To recharge my battery. I am an overachiever and Type A personality so I can get laser focused and I am in the zone. Then I am off to the races and not much else matters. The problem is I feel it later when my body is stiff, sore and aches all over. Making me exhausted and not good for much of anything else.

Blindness and Stress

also, because I am blind sometimes I feel the pressure to perform. To show the world and society blind people are smart. We are successful. We can contribute. We can do things. So many people have had little to no interaction with a blind person therefore all kinds of ideas and misinformation gets out there. Then people like me spend a lot of time pushing back on that and it is stressful.

When I saw on my calendar that Today is National Relaxation Day I knew I would definitely pause and take a break. And no guilt too because I have a legitimate reason. It is Sunday first of all and second a national observance. I got to do it, right? Yes, I do. So, I wrote this post in advance and when you read it I will be relaxing and not writing. I will not be working.

Relaxing Music Helps Me Sleep

Empish Sleeping

Now the other thing is this. I don’t just plan to relax today but relax on the regular. It is important to make relaxation a part of my lifestyle and not just a one off. So, what I have been doing is listening to relaxation, or maybe the better word is meditation, CDs. I started borrowing them from my county library through the Hoopla app. OMG! This app is wonderful because it is free and fairly accessible. Not only can I download audiobooks but movies and music too. So, one day I decided to try one of the meditation CDs to help with my sleeping problem. I found it extremely helpful as it soothed me and cleared my mind so I could sleep. I have made it a part of my nighttime routine or when I want to take an afternoon nap.

Now, I am done. No more talking about relaxation because it is time to actually do it. I am going to go and relax and I encourage you to do the same. But before you do, let me know ways you relax best in the comment section.

My Challenges Applying for Jobs Online

Empish Working in Home Office

Those of you who spend time surfing the web know full well advancements in computer technology have made it easier and better to search for employment online. As a job seeker, we no longer must go in person and fill out a paper application or physically fax a resume and cover letter. Today we can independently and on our own time go online to search for jobs.

With my screen reader, I can upload my resume and cover letter to a prospective employer’s website. Or I can create a username and password to log in to generate an online profile. Or I can fill out an electronic application and search for a job using an online recruiting job board. All these advancements are awesome because as a blind person I can apply for jobs from the convenience and comfort of my home. Yet, I have face challenges because these sites are not always accessible hindering me from applying for positions. Additionally, many employers miss out on qualified, talented applicants, like me, because they create external barriers with inaccessible online application tools.

This is why I was excited to share my job searching challenges with Inclusively, a professional network connecting candidates with disabilities, mental health conditions and chronic illnesses to jobs and inclusive employers. I gave several examples of how I struggled with inaccessible form fields, log in screens and online applications. Read all the details and learn more about Inclusively’s employment platform here.

Organizing Your Home Office in Four Manageable Steps

photo of a messy desktop

One thing that people who know me say all the time is, “Empish, you are so organized!” Some say it with awe. Others with annoyance, envy or pure astonishment. But regardless of the reaction I know the statement holds true. See, I was raised by parents that believed everything had a place and that when you finished using something you put it back were you found it. They also believed in cleaning up after yourself because there were no maids in the house. So, along with them instilling those principles and my Type A personality you can better understand why I am the organized person I am today. This is why I feel pretty confident telling you in this blog post how to be organized too. I also thought it was perfect timing to bring up the topic because today is Organize Your Home Office Day.

More and more people are working from home especially since COVID-19 struck. Therefore having a clean and clutter-free work space or office is critical to your productivity. If you got papers, trash, empty food containers and stuff all over the place it will make it hard for you to get any meaningful work accomplish. If your files are disorganized you will waste precious time hunting for important documents when it is time to look causing stress and frustration. Now who wants any of that? So, let me help you out a little bit. I got four manageable steps to whip your home office into tip top shape. By the time you are done applying these steps your office space will be nice and clean. You will be happier and who knows, you might even want to get some more work done.

Four Manageable Steps to Organize Your Home Office

Okay, so here is step #1. Clean off your work desk. Organize your work station. That means any papers, files, books, mail, etc. on your desk and put them in their proper place. Get a desk caddy for your pens, tape, stapler, and other office supplies if you don’t already have one. Wipe and dust off your desk and computer monitor. Also, clean your keyboard and/or mouse because they can hold germs. I have found it is good to do that from time to time because our fingers touch so many things during the day.

A standard home office file cabinet with two drawers. The top drawer is partially open to show files inside.

Next, move to your file cabinet. I have gotten in the habit of purging my paper files about once a year. I try and do it around the beginning of the year or tax time. I take out dated documents and papers I don’t need anymore. I also check my print and braille labels to see if they need a refresh because they become worn over time.

Something that I have been slowly doing over the years is migrating my paper to electronic. For example, bank and credit card statements, medical records, home repair invoices, I do electronically now to reduce my paper footprint. I also have found it a better approach since I am blind, I can access those documents with my screen reader verses trying to get a sighted person to read pieces of paper for me. 

A paper shredder and a clear bin with paper being shredded.

Once I gather all the old paper documents the third thing, I do is take them to my shredder. I invested in a little shredder to protect my identity when it comes to documents that have sensitive info like my birthday, SSA number or account numbers. I also shred any medical documents. Keep in mind, if you work from home like I do a shredder could be a tax write off. Just saying Because tax season is here.

The last thing to get organize is go through your electronic files and press that delete button. That could be Word documents, PDF files, old emails, Excel spreadsheets, etc. If you are not using these files anymore. Or like me can’t remember why you have it in the first place, then it is time to let it go. electronic clutter can be just as burdensome as physical. Mark my words. I have spent time deleting old computer files and felt so much better afterward. It was freeing in a way that I didn’t even realize until I actually did it.

Share Your  Home Office Organizing Tips

So, there you have it. My four manageable ways to get your home office organized. Yes, I told you I would help you out.  Even this blog post is clear, concise and clutter free in the approach. But I am always learning and open to suggestions. Are there other steps you know to get your office cleaned up and organized? Share them with me in the comments section.