Tag Archives: Holiday

Man Getting an Eye Exam

Eye Health is My Health During Healthy Vision Month 2020

This year The National Eye Institute is hosting healthy vision month in July.  Usually it is held every year in May but because of Covid-19 it was moved down a couple of months. It’s the perfect opportunity to encourage you to make your eye health a priority — and to highlight the importance of preventing vision loss and blindness. This year’s theme is Eye Health Is My Health. NEI is putting a spotlight on the connection between eye health and overall health. You can be part of Healthy Vision Month 2020 by learning how protecting your overall health helps keep your eyes healthy. NEI has listed 8 things you can do right now to protect your vision and set yourself up for a lifetime of seeing your best.

1. Find an eye doctor you trust. Many eye diseases don’t have any early symptoms, so you could have a problem and not know it. The good news is that an eye doctor can help you stay on top of your eye health! Find an eye doctor by asking friends and family for a referral. Also check with your health insurance plan for suggested doctors.

2. Ask how often you need a dilated eye exam. Getting a dilated eye exam is the best thing you can do for your eye health. It’s the only way to find eye diseases early, when they’re easier to treat and before they cause vision loss. Your eye doctor will decide how often you need an exam based on your risk for eye diseases. Ask your eye doctor what’s right for you.

3. Add more movement to your day. Physical activity can lower your risk for health conditions that can affect your vision, like diabetes and high blood pressure. Plus help you feel your best. If you have trouble finding time for physical activity build it into other activities. Walk around while you’re on the phone, do push-ups or stretch while you watch TV, dance while you’re doing chores. Anything that gets your heart pumping counts.

4. Get your family talking about eye health history. Some eye diseases like glaucoma and age-related macular degeneration can run in families. While it may not be the most exciting topic of conversation, talking about your family health history can help everyone stay healthy. The next time you’re chatting with relatives, ask if anyone knows about eye problems in your family. Share what you learn with your eye doctor to see if you need to take steps to lower your risk.

5. Step up your healthy eating game. Eating healthy foods helps prevent health conditions like diabetes or high blood pressure that can put you at risk for eye problems. Eat right for your sight by adding more eye-healthy foods to your plate. Try dark, leafy greens like spinach, kale, and collard greens. And pick up some fish high in omega-3 fatty acids like halibut, salmon, and tuna.

6. Make a habit of wearing your sunglasses even on cloudy days. You know the sun’s UV rays can harm your skin, but did you know the same goes for your eyes? It’s true. But wearing sunglasses that block 99 to 100% of both UVA and UVB radiation can protect your eyes and lower your risk for cataracts. So be sure to bring your sunglasses before leaving the house.

7. Stay on top of long-term health conditions like diabetes and high blood pressure. Diabetes and high blood pressure can increase your risk for some eye diseases, like glaucoma. If you have diabetes or high blood pressure, ask your doctor about steps you can take to manage your condition and lower your risk of vision loss.

8. If you smoke, make a quit plan. Quitting smoking is good for almost every part of your body, including your eyes. That’s right kicking the habit will help lower your risk for eye diseases like macular degeneration and cataracts. Stop smoking is hard, but it’s possible — and a quit plan can help. Call 1-800-QUIT-NOW (1-800-784-8669) for free support.

So, what’s your game plan this month and every month to protect your eyes and maintain their health? What things can you do to improve your overall health? I encourage you to take time to implement some simple things you can do to help ensure that your eye health is your health.

ADA 30th Anniversary Logo

Four Reasons I’m Thankful for the ADA

July 26th will mark the 30th anniversary of the Americans with Disabilities Act (ADA). It was in 1990 when I was a freshman in college that Former President George H. W. Bush signed this powerful piece of civil rights legislation into law. On that day, with  disability advocates and policy makers present, the door was  opened wider to more opportunities and access. People with disabilities have struggled with full inclusion into mainstream society for many years and the ADA was passed to help remedy this problem. The ADA has four principals: equality of opportunity, full participation in society, independent living and economic self-sufficiency for individuals with disabilities. Additionally, there are five titles:  employment, transportation, state and local government, public accommodations and telecommunications. I lost my vision many years after the ADA was passed so didn’t know much about this law or feel its full impact. It wasn’t until the late-90s when I was dealing with employment and transportation that I began to completely understand its authority and be grateful for its existence.

First Reason is Employment

When I went blind, I was young and entering the workforce. My employer was familiar with the ADA and provided work accommodations. I was given magnification devices, low vision aids and later when my vision worsen screen reading software for my computer. Since that time at every job I have received the necessary work accommodations. using these tools have not only helped me to work, but continue working, boost my self-esteem and enhance my quality of life.

Second Reason is Voting

I have been voting since I was eligible, but when I went blind the process changed. Thanks to the ADA I can now vote with accommodations. State and local governments must provide assistance to a blind person whether it is to offer an absentee ballot, read voting information and/or have an accessible voting machine. I have shared about my recent challenges voting in Georgia’s primary elections but it is because of the ADA that I can speak up and advocate for myself.

Third Reason is Website Accessibility

Since I work from home and use the internet constantly, I interact with inaccessible websites daily. Graphics with no alt text, edit boxes that don’t work, check boxes that don’t check and on and on. I also struggle with inaccessible mobile apps on my iPhone. But the ADA says that websites must be made accessible to people with visual impairments. Some folks say that the ADA does not specifically address the internet and was written prior its creation but the world wide web is considered a public accommodation and is covered by this law. A recent lawsuit against Domino’s Pizza demonstrates this point.

Fourth Reason is Entertainment

Empish at Concession Stand Purchasing Popcorn

One of my favorite forms of entertainment is watching a movie. A fast-pace action, suspense thriller, a funny comedy, a classic animation, a gory horror or a sappy romcom—I love them all! But the funny thing is that I didn’t really get into movies until I went blind and couldn’t see the screen! Go figure?! Then I really, really didn’t get into movies until audio description became readily available. The ADA requires that movie theaters provide audio description to blind and visually impaired people so now I can watch the latest blockbuster.

If you are a person with a disability or know someone who is what ways are you thankful for the ADA? There are a lot of things we still have to work on when it comes to equal access and full inclusion. As I shared before, I still struggle daily with website accessibility and mobile apps. I also have challenges with attitudinal barriers because of the intersectionality of my disability, race and gender that I contend with often. However I celebrate the numerous achievements we have made in these past 30 years and look forward to more success.

Fireworks Display

Fireworks and Eye Safety During Covid-19

The Fourth of July is coming up this weekend. It is typically known as a time of fun, remembrance and celebration for many Americans. Friends and family gather together to enjoy early morning parades, backyard barbecues, and nighttime fireworks. But with the onset of Covid-19 what will this year’s July 4th observation really look like? I did a little  sleuthing around on the internet and got mix results. Some cities and states are going to proceed business as usual and have gatherings. Others are going to shut them down completely. But regardless of how you celebrate please stay safe and well. I am sharing what I will do this 4th and also some firework safety tips.

Audio Described Fireworks Presentation

Empish Holding Replica of the Capitol and Surrounding Buildings

as for me I have decided for the first time to participate in a virtual audio described fireworks event. The American Council of the Blind is hosting their annual convention via Zoom Videoconferencing this weekend. Part of this event will be an audio description of the 2019 firework display at the Capitol. When I was sighted, I would attend fireworks for the holidays but after losing my sight it was very difficult and I really didn’t see the point. No pun intended! But now that audio description is available, I am going to give it a try and I am pretty excited. Oh, and for those that are saying, “what is audio description?” Audio description is a feature available to us blind folks that uses words to describe what is being seen. It is usually used for TV, movies and live theatre to describe scenes between the dialogue. For example, facial expressions, body language, costumes, movement in a scene and also sub-titles. It enhances the entire experience for those of us who are blind and helps us have an inclusive time with our sighted peers.

Staying Safe from Firework Injuries

If you decide to celebrate the 4th with fireworks at home because of Covid-19 there are ways to stay safe. Fireworks are exciting, fun and spectacular, but don’t let an accident spoil your celebration. According to the U.S. Consumer Product Safety Commission, 180 people end up in the emergency room everyday due to injuries from fireworks during the  months of June and July. Lots of those are children, especially teenagers. The typical victim is an unsupervised teen, at home, with a group of friends. They are playing with fireworks and chances are one of them will end up in the emergency room. Some of those injuries are eye-related. The American Academy of Ophthalmology says that fireworks can cause devastating and life-changing injuries that range from skin burns and thermal burns of the eye to bleeding in the eye, retinal detachment, and even a ruptured globe and blindness. In order to stay safe, the CPSC has provided some tips to avoid injury:

1.  Never allow young children to play with, or ignite, fireworks, including sparklers. Sparklers burn at temperatures of about 2,000 degrees Fahrenheit—hot enough to melt some metals.

2.  Keep a bucket of water or a garden hose handy, in case of fire or other mishap.

3.  Light fireworks one at a time, then move away quickly.

4.  Never try to relight or handle malfunctioning fireworks. Soak them with water and throw them away.

5.  Never place any part of your body directly over a fireworks device when lighting the fuse. Move to a safe distance immediately after lighting fireworks.

6.  Never point or throw fireworks (including sparklers) at anyone.

7.  After fireworks complete their burning, douse the spent device with plenty of water from a bucket or hose before discarding the device to prevent a trash fire.

8.  Make sure fireworks are legal in your area, and only purchase fireworks that are labeled for consumer (not professional) use.

Fireworks and Eye Safety Tips

Prevent Blindness  provides useful info on eye safety and fireworks if you opt to use your own:

  1. If you suffer an injury due to fireworks, especially to your eyes, seek help immediately.
  2.  Do not rub or rinse the eyes. 
  3.  Do not apply pressure.
  4. Do not put on ointments or take any blood thinning pain medications like aspirin or ibuprofen.

I hope this post was helpful as you and your family prepare to enjoy the 4th of July. If you do decide to celebrate at home keep these things in mind about fireworks and eye safety.

Juneteenth Logo- Celebrating 155th Anniversary

Recognizing Juneteenth and Curious About Disabled Slaves

Today is Juneteenth;  the day slaves were freed in Texas. Although I live in Georgia, I am very familiar with this holiday because I am a native of the Lone Star State. I grew up hearing the story of how slaves were notified they were free two years after the fact. Each year there would be all kinds of activities, news stories and of course family barbecues at home or at the local park. It was and still is a time of celebration in the African American community. But since I have been living in Georgia for several years, I have not participated in the observation. Now with the recent conversations and protests around racism in this country and abroad, the idea of Juneteenth becoming an official national holiday has risen again.

Juneteenth not only marked the end of slavery in Texas but also in the United States. Here is the story from History.com. On June 19, 1865, Union soldiers arrived in Galveston, Texas with news that the Civil War was over and slavery in the United States has ended. Despite the fact that President Abraham Lincoln’s Emancipation Proclamation was issued more than two years earlier on January 1, 1863, a lack of Union troops in the confederate state of Texas made the order difficult to enforce. Some historians believe the lapse in time on poor communication in that era especially during and after war time.  Others believe slave owners intentionally withheld the information to keep slaves working as long as possible.

Celebrants dressed to hear speeches during a 1900 Juneteenth celebration in Texas.
Celebrants dressed to hear speeches during a 1900 Juneteenth celebration in Texas.

Major Gen. Gordon Granger announced General Order No. 3: “The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor. The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere.”

On that day, 250,000 enslaved people were freed, and despite the message to stay and work for their owners, many left the state immediately and headed north or to nearby states in search of family members they’d been ripped apart from. For many African Americans, June 19 is considered an Independence Day. Forty-seven states recognize Juneteenth as a state holiday, but efforts to make it a national holiday have so far stalled in Congress. Many corporations like Twitter, Nike, Target, Harvard and the National Football League have made Juneteenth a company holiday with paid time off.

As I reflect on Juneteenth, I think about what happened to the disabled slaves? I have often wondered about slaves with disabilities in general. How they managed on the plantation. Since the existence of a slave is the ability to work and be abled bodied how does that actually look for a person who has limited abilities and functioning? As I have been and continue to do research, I have struggled to find a lot on the topic. I read the books on Blind Tom and wrote about it in a previous post. He was a famous musician that was never emancipated. But when he was born his master wanted to get rid of him. It was his mother who begged for his life. Later he discovered the piano and the rest is history. The intersectionality of slavery, labor and disability is something I find very interesting. Even to this day we value a human being based on his or her ability to produce. If you are not able to work and produce something of value you are not worth very much. The unemployment rate is sky high right now because of the pandemic  but the unemployment rate in the disability community has also been high  and even worse for disabled African Americans. This has been the case for decades and many don’t blink an eye. The assumption is that disabled people can’t produce and therefore are not very valuable.

African American Slavery and Disability Book Cover

The life of the disabled slave has got me wanting to learn more. In my research I have found one book so far at one of my favorite libraries, Bookshare.   The book is titled, African American Slavery and Disability: Bodies, Property, and Power in the Antebellum South, 1800–1860 by Dea H. Boster. The summary says that, disability is often mentioned in discussions of slave health, mistreatment and abuse, but constructs of how “able’ and “disabled” bodies influenced the institution of slavery has gone largely overlooked. This volume uncovers a history of disability in African American slavery from the primary record, analyzing how concepts of race, disability, and power converged in the United States in the first half of the nineteenth century. I am looking forward to reading this book and learning more about this somewhat unknown part of America’s history.

celebrating -gaad-2020 Logo

GAAD and My Daily Access to the Internet

Today is Global Accessibility Awareness Day (GAAD). According to their website, every person that accesses the Internet deserves a first-rate digital experience. Someone with a disability must be able to experience web-based services, content and other digital products with the same successful outcome as those without disabilities. This awareness and commitment to inclusion is the goal of GAAD.  This event was launched 9 years ago based on a single blog post that challenged web developers and designers to dig deeper on the accessibility of their web content. Unfortunately, equal access to the Internet is not always available.   This year one million webpages were analyzed for accessibility and came up lacking.  Some of the issues were low contrast, no alt text for images, empty links, and missing form input labels. These issues and more all impact the ability  of those with disabilities to access information on the Internet.

Every day I spend the bulk of my time online. As a result, I come across inaccessible websites on a regular basis.  Just this week I was trying to register my all in one printer with the manufacturer and portions of that process were not accessible with my screen reader. When I called customer service, I was told that they could not assist me and that I had to complete the process on my own; but yet the website is not accessible. I have heard this all the time for many years. I have used sighted friends to help me from time to time. Yet it has been somewhat frustrating and annoying when there are probably simple fixes in the web coding that could be done to remedy the problem.  Additionally, I bump up on accessibility with mobile apps. I hear all the time about wonderful apps that can do this or that. But my question is, “Is it accessible?” If not, I don’t even bother with downloading it because it’s not going to work for me no matter how wonderful.

I have learned that I have to continue being an advocate and speak up about this issue. Many people still don’t realize that people that are blind and visually impaired are actively online. That we use adaptive technology to access the internet. Not only do I use the internet to post this blog I am writing but I live my life like everyone else. Here are some examples:

1.  Download books to read for my book club.

2.  Stream movies to watch on Netflix.

3.  Participate in Zoom videoconferencing meetings on my desktop computer.

4.  Completed my 2020 census online.

5.  order groceries  and other goods online.

Now we are in the midst of a global pandemic and it is even more critical that everyone have access to the internet. More and more people are working from home. Shopping, banking and other daily activities have increased online. School students are taking classes on their computers or tablets. Various entertainment venues are looking at moving some of their content online. So, web designers and developers need to know and understand that people with disabilities, which add up to about a billion worldwide, are online too and need equal access.

Empish on Treadmill

Celebrating National Fitness Day by Exercising at Home

Today is National Fitness Day and the goal is to inspire others through the power of fitness. Fitness is more than just staying in shape, losing weight or completing exercise goals it is about being good to yourself and celebrating what your body can do. It is about finding joy and confidence as you support others. So, as I was reading the website about National Fitness Day I was thinking about my years of exercise and now what that looks like under Covid-19. I have not been impacted too much with sheltering in place and practicing social distancing when it comes to getting in a good workout because I had stop going to gyms long ago when I lost my vision. I created a home gym back in 2003.

All my equipment is placed right in front of my entertainment center so I can either watch TV or listen to my music CDs while I work out. I have even placed one of my audio book players nearby to listen while I exercise. On a typical week I work out about 3-4times alternating between my treadmill, exercise bike, floor mat and hand weights. I am still making efforts to lose weight but I feel so much better that I created my own home gym to exercise. Whether it rains, snows or is sunny outside it does not matter. Whether a friend comes to workout with me it does not matter. I have everything I need set up in my home so I can do it independently and when I want.

 

Now that the corona virus has hit us, I am even more aware of the importance of exercise.  I need to stay active to fin off medical and health problems. I want to stay strong both mentally and physically especially if I have to combat this virus. When I heard about Angel Eyes Fitness, a non-profit program that helps blind people stay in shape, I added that to my repertoire.  For April and May the class meets via Zoom videoconferencing each Saturday for an hour. We do a combination of aerobic type exercises. I am really loving the change in my routine plus the connection to others in my community. It has been a long time since I have been in an exercise class and I enjoy the camaraderie and working with an instructor.

So, what do you do to stay fit and active? What game plan have you created to exercise at home during this pandemic? Share your exercise regimen in the comment section below and let’s inspire each other to stay fit.

Empish Rinsing Containers in Sink

Observing Earth Day Everyday

Today is the 50th anniversary of Earth Day. This annual observance marks the beginning of the modern environmental movement and was created to mobilize people for greater protections for our planet. I have understood the importance of not being wasteful and recycling from the time I was a little girl. My parents and grandparents would reuse old household items. Things like jelly jars would easily substitute as drinking glasses. Old brown paper grocery bags would be reused to cover my school paperback books to keep them from damage.  My parents would also take bags of old clothes and furniture to donate them to non-profits like Goodwill and the Salvation Army. Earth Day is an opportunity for me to continue these practices and more. But instead of observing one day annually, I honor Earth Day every day. I feel it is important that I do what I can to protect the planet that I live on. I know that I can’t do everything but I can do something.

I don’t allow my visual disability to stop me from participating in this significant event. How can a visually impaired person participate in the mission of Earth Day? You have asked the right question to the right person. Check out the list of things I do every day as part of my life routine.

1.  I use cloth earth bags for grocery shopping.  These bags work better than the plastic ones in the store. Plastic bags are filling our landfills and don’t decompose well. When I use my cloth, earth bags I have a lot more room for my purchases and I can use them over and over again. I even have a couple with insulation for refrigerated or frozen foods and it keeps the food cold until I get it home. I keep them handy by hanging them on the pantry doorknob in my kitchen.

2.  I take old electronics to a recycle center. I don’t place these items in the trash. Taking items like this to a recycle center is better because they will be properly disposed of. For computer equipment I give to my IT guy for disposal or reuse. I have given him old monitors, printers and keyboards that don’t work anymore.

3.  I use a white cane for travel and they can break and fall  apart after  extensive usage. So, I give  them to a local orientation & mobility instructor. She takes the cane and cane parts to make new canes. My donation is used for people who can’t afford a white cane.

4.  When it comes to old clothes, I have a couple of non-profits I donate to. Professional clothes such as blouses, skirts, slacks and suits I donate to Dress for Success because they help low income women get on their feet and return to work. They have even worked with blind and visually impaired women. I also donate clothes and household items to the American Kidney Fund because they will come to my home to pick up items. Furniture I donate to the Salvation Army and Friends of Disabled Adults and Children. I like donating items to non-profits that have been around for a long time and who also assist people with disabilities in my local community.

5.  I use to participate in my county’s recycling program. Last year they made some changes that made it difficult and complicated for me to participate.  But what I have done is suspend paper statements. I now get virtually all my statements electronically. That means my bank statements, credit cards and household bills no longer come in the mail. I don’t have to shred them anymore and try and recycle that paper. Additionally, I have cut down the junk mail too. When I get unsolicited catalogs, I called the company and immediately ask to be removed off the list. All of these measures have helped decrease the volume of mail coming to my home.

My list is short, and there are probably tons of more things that can be done. But my list is a great way to get started in helping our planet and others too.  I am sure after reading it you might realize you are already doing some of these things. Or you might realize maybe you can add some of my habits to your life too. But regardless there are ways to observe earth Day every day!

 

My Blindness Doesn’t Determine My Happiness

Ever since I lost my vision in the late 1990s to Vogt–Koyanagi–Harada (VKH) syndrome, which is an autoimmune disease characterized by chronic, bilateral uveitis, I made a decision that I would strive to live a happy life. I was determined that my blindness would not control me and I would figure out how to live and make peace with my situation. Now, let me tell you this was not an easy decision! I still have struggles with it to this day. But it is something that I work at on a regular basis. On March 20th we will be celebrating the International Day of Happiness where the theme is Happiness Together; focusing on what we have in common rather than what divides us. This theme ties right into my own personal philosophy of life. One of the things that has kept me going and staying happy as a blind person is the positive community of friends I have cultivated over the years.  I have worked on being a part of groups that feed me and fill me up. It is important to be around positive people but also people that are honest and will tell you the truth along with allowing you to vent and release your frustrations. It has been especially uplifting with the epidemic of the coronavirus/COVID-19 virus. I have been talking to friends daily as we have been checking on each other and having encouraging conversations.

Empish Working in Home Office
Empish Working in Home Office

But during those early years I would have never realized that my life would have taken such a drastic turn. When I went blind, I had no idea that I would be permanently disabled and also working in the disability community. Today I am a writer, blogger and consultant in this arena. It is like what Helen Keller said, “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”  My plans after college were to work in the public relations field, make lots of money, purchase a nice car and a beautiful home. It was not to go blind. I could have focused all my attention on what I lost. That would have been very easy and expected. No one would have hardly blamed me. But I decided to shift my mindset because I had a long life ahead of me and I wanted to be happy in the life I was going to have blind or not. It was a decision I had to make. So, I took lemons and made lemonade. I used my journalism degree and worked in the disability industry. That is where I am today. I realized that I am responsible for my own happiness. I can’t blame my blindness or other people for that.

So, as we celebrate International Day of Happiness, I encourage you to not only make a personal decision to be happy but find ways to help others be happy too. Be intentional in your acts of kindness. It doesn’t take much. It is easy for us to focus on the things that divide us but true happiness comes from seeking out the common ground and seeing our humanity.

The Voice Dream Reader Makes Reading Bookshare Books a Dream

February is National Library Lovers Month where the focus is on reading and the institutions that provide books. It is a time to honor and recognize the important role that libraries play in the community. Although I grew up reading and patronizing the library since losing my vision traditional, brick and mortar libraries don’t completely work for me anymore. I am able to access various programs and join in on my monthly book club but the books on the shelf are not accessible. So I use two other libraries called Bookshare and   the National Library Service for the Blind and Print Disabled, also known as NLS. These two popular libraries provide a huge volume of books in audio, braille and large print. 

Now What better way to celebrate libraries, books and the love of reading than to share about my favorite reading app and place to get audio books. First let me tell you about Bookshare. I have been reding and enjoying books provided by Bookshare for several years now and have found their service a great alternative to the NLS Library. Bookshare is an eBook library with nearly 800,000 titles and is the most extensive collection of accessible eBooks in the world. Sometimes I am looking for that obscure or off-the-beaten-path book and they will have it. I also have found that Bookshare has a large volume of African-American titles that I absolutely love. They tend to have that book that is hot off the presses; that everyone is chatting about and I am anxious to read. There are reading materials for educational pursuits, professional development and lifelong reading.

Now with that being said in order to enjoy these thousands of books a good book player is essential. Over the years I have listened to Bookshare books on a variety of players such as the Victor Reader Stream, NLS Talking Book Player and iPhone apps like Read 2 Go. But the best by far is the Voice Dream Reader.

The Voice Dream Reader is an app you download on your smartphone. It is not a free app; cost ranging between $10-$15 depending on if you are using an iPhone or android. Once downloaded you can immediately connect it to your Bookshare account and start downloading books and storing them in your library. The coolest feature I found is the variety of voices available. Since Bookshare is text to speech reading a book can sometimes sound mechanical depending on the player you are using. Voice Dream offers one premium voice, 61 free voices in iOS; and over 100 premium voices for purchase. I have found the voices excellent and sounding close to human quality. Voice Dream also provides their voices in 30 languages.

Empish using iPhone
Empish using iPhone

Another great feature of Voice Dream is that the app has collaborated with Apple. Some of your typical iPhone commands work with the app. For example, to stop the reader from playing a book you do a two-finger double tap. You can also customize Siri to open the Voice Dream Reader to the current book you are reading by setting up that option in the settings menu. The voice Dream Reader can sync with iCloud so that any Bookshare books or other data saved there can be backed up in the cloud. Once you have downloaded your Bookshare book you can adjust audio and visual settings. You can flick and swipe to fast forward or rewind in the book you are currently reading. There is also an instructional manual directly on the app. But if you are like me and want to read the manual from another device while you practice on your smartphone, you can read it on the Voice Dream website via your PC or tablet.

Besides Bookshare books the Voice Dream Reader can be used to access files from places such as Dropbox, Google Drive and Ever Notes.   In addition, Voice Dream has apps for a scanner, mail and writer which you can learn more about on their website.

 The Voice Dream Reader has become a dream to use for my Bookshare books. It is quick and easy to use. Everything is right there on my phone and with a couple of flicks, swipes and taps I am on my way to reading some of the latest and most enjoyable books.

Ten Ways I Use Braille Everyday

Bra
Braille women restroom sign

Happy New Year everybody! I am kicking off the year on the Triple E Blog with a post about braille and how I use it every day.  January is the month that those of us in the blind and visually impaired community observe Braille Literacy Month. Braille is a code created for reading and writing. This code, which is a series of raised dots on paper, has revolutionized the lives of people with vision loss because it has opened doors of literacy, education, employment, and independence.

But before I get to how I use braille let me give you some background. Louis Braille was born this month in 1809, and was a Frenchman who lost his vision from an accident as a small child. His family enrolled him in the Royal Institution for Blind Youth in Paris. While there and as a teenager, Braille began the process to create a reading and writing system by touch. He continued to perfect the system and as an adult became an instructor at the Institution.  Unfortunately, Braille’s method was not accepted by the sighted instructors and he died in 1852 never seeing his creation used by the blind. Eventually, the code was accepted and today this system of raised dots is used all over the world.

The braille code is made up of letters, numbers and symbols. It is not another language. The alphabet is based on a cell that is composed of 6 or 8 dots, arranged in two columns of 3 or 4 dots each. Each braille letter of the alphabet or other symbol, such as a comma, is formed by using one or more of the dots that are contained in the cell. Braille is usually found in a large book format on doubled sided paper to maximize space and can be read for math, science and music.

Now that you got that little history lesson and some background info; back to me and my daily usage. I have to be honest in saying I am not a proficient user of braille. Don’t bring a braille book or magazine and expect me to quickly move my fingers across those raised dots and tell you what it says because it ain’t gonna happen! But I do use braille in a small way every day. So, let me share with you the ways I read Braille which still benefit me greatly.

  1.  braille calendar
  2.  public bathroom signs
  3.  the door number at dentist’ office
  4.  braille labels on my credit cards, library card, insurance card, and expiration date on my state ID
  5.  braille labels on file folders in my home office
  6.  braille on elevator panels
  7.  braille labels on my music CDs
  8.  braille labels on my lipstick tubes
  9.  braille labels on spices in my kitchen
  10.  braille labels on my exercise equipment

So, there you have it! A list of the multiple ways I read braille every day. I have found braille to be very useful and greatly appreciate the contribution that Louis Braille has made to my life. Share with me in the comment section about your personal usage of braille. Are you a braille reader? How has braille impacted your life every day?