Tag: Sports
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Do You Stretch Regularly? Read My Reasons Why You Should
Didn’t Take Stretching Seriously I have been exercising for many years but never put too much value in stretching. I mean, I knew it was important and a good thing to do. Yet, I just didn’t bother until a few years ago. I would just do my routine workout of walking, biking or aerobics and…
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First Paralyzed Athlete Competes in Archery at the Olympics
Even though archery is one of the oldest sports in existence, it is still practiced and played today. In recent years it has increased in popularity and is observed on May 14, the second Saturday in May-National Archery Day . In honor, I’m sharing about a woman who was disabled and very talented in archery.…
Empish J. Thomas 